Do you ever get that feeling of constant stress and worry whilst at work? The frustration occurs when you can feel your performance slipping, but you do not know how to change it. This could be a sign of workplace stress.    It is an exhausting…

Our Bristol health and wellbeing at work experts are here to help Making sure your employees are healthy and safe during this Coronavirus pandemic is not only about physical health but also about mental health. The Health and Wellbeing at Work Survey 2020 report published…

What is health and wellbeing at work? Most companies that are implementing health and wellbeing at work programs consider only one of its elements: physical health. This approach is better than nothing, but organisations are missing many more benefits brought by the other components of…

Society has changed a lot over the last few years, we are much more aware of our feelings and emotions. Stress and mental health have been the topic of many organisations in the media recently. Having lived through a horrific personal experience, I’m only too aware of the…

If you are an organisation in Bristol looking to improve your staff’s health and well-being at work, you must give this blog about mental health first aid training a read. A recent Labour Force Survey (LFS) showed that in 2018/2019 12.8 million working days were lost due to work-related…